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Wednesday 3 September 2008

Rugby Training Techniques

NRL Rugby League Training

 

 

Training schedule: 01.09.08 – 07.09.08

 

See below for Melbourne Storm's planned training schedule for the week beginning Monday, September 1st.

 

Please note these details are subject to change. Any changes to the training schedule will be made to the "Storm Schedule" on the Melbourne Storm website, www.melbournestorm.com.au, as soon as possible.

 

All session will take place at MC Labour Park unless otherwise stated.

 

Monday, September 1st:
Day Off

 

Tuesday, September 2nd:
9.00am - 11.15am: Weights
1.30pm: Skills and Conditioning Session

 

Wednesday, September 3rd:
Day Off

 

Thursday, September 4th:
9.00am - 11.15am: Weights
1.00pm: Speed and Ballwork Session

 

Friday, September 5th:
Day Off

 

Saturday, September 6th:
Time TBC: Ballwork Session (Olympic Park)

 

Sunday, September 7th:
7.00pm: STORM v RABBITOHS (Olympic Park)

 

 

  ____________________________________________________

    

 Chris Couch

  Media Manager

 

 Melbourne Storm Rugby League Club